How to Stop Smoking Instantly - wikiHow.
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Today I'm going to talk to you about why you should never start smoking, and if you currently smoke why you should quit immediately. There are many drugs in the world today that are hurting us all. The drug that I am going to talk to you about today is the drug found in cigarettes: which is nicotine.
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You have all the energy to quit smoking; everything else is up to you. Write down a list of difficult things you have accomplished. Let smoking be one of those in the waiting list. Write down a well detailed plan on how you are going to quit smoking customized to your personality of handling difficult issues.
During few years, I have tried to quit smoking for a couple times. However, my attempts were hopeless, because the majority of my friends were smokers who kindly shared their cigarettes with me every time they smoked. Therefore, it was extremely hard to leave off smoking while everyone was persuading me that it was not necessary.
Excise taxes on cigarette, graphic health ads, and health programs appear to do little to cause smoking cessation or to lower prevalence, at the very least. This essay looks at the effect of cigarette price increase on smoking and whether it is effective in restricting cigarette use.
To stop smoking, you must first decide to quit. Make a list of all the reasons you want to quit smoking. Keep the list where you would normally carry your cigarettes. This will help when you find yourself reaching for a cigarette.
Sample essay topic, essay writing: How To Quit Smoking - 379 words. How to quit smokingCigarettes and cigarette smoke contain over 4,000 chemicals, including 43 known to cause cancer. Many of these chemicals are added in the processes of tobacco farming and cigarette production.
The Harmful Effects Of Smoking Health And Social Care Essay. 1540 words (6 pages) Essay in Essays. and to improve short term concentration and memory. Until recently smoking was consider good thing, and there were many advertisements for smoking in newspaper, television, and other mass media.. Until we stop smoking, more people will be.
The Essay on Quit Smoking! Quit Smoking! SURGEON GENERALS WARNING: Smoking Causes Lung Cancer, Heart Disease, Emphysema, And May Complicate Pregnancy. Cigarette smoking has been proven to be hazardous to your health. It wasn t until 1964 that the actual truth came out about cigarette use.
